Blog
Finding Worthiness
Self-love, self-esteem, self-regard, self-confidence and all the other ‘self-’ words are wonderful and important. But, the most crucial concept of them all is self-worth - the importance you place on yourself. It is a fundamental element of our being and controls the way we see ourselves both individually and in the world.
The Importance of Moving from Doing to Being
One of the things I’ve learned through coaching - both as a practitioner and as a client - is the clear distinction between doing and being. The more time we focus on being instead of doing ultimately allows us to start to define our lives - both personal and professional - on our terms.
In this week’s blog, I walk you through several practices that can help you shift your focus from a place of goal oriented doing to a space of allowing and being. It’s only from this place that we can start to build our lives in the way that is most meaningful to us.