Blog
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Leading Through Intuition
Everything you need to know about using your intuition as a leader is already within you. Your intuition comes from every experience, person, piece of media, successes and failures you have already had. It’s the unlearning and uncoupling from the fear, anxiousness or overwhelm we’ve become so accustomed to that is the greatest hurdle. Here are a few ideas on how you can get started with this process as you learn to hear what your intuitive voice sounds like.
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Follow Your Intuition
Have you ever felt a twinge that something isn’t quite right, but you can’t pinpoint exactly what it is? That’s likely your intuition trying to get your attention. Whether you’re wanting to make a major change in your life - a new job, start a new business venture, pivot your career - or if you’re simply trying to decide whether to invest in a new piece of clothing, having the ability to tap into your intuition can create an easier and more effective way to move forward.
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Where Are You Investing Your Time?
Time is one of our greatest and most important resources. And yet, most of us spend, squander and waste our time. In order to get the most of the time we have, it’s time to start investing our time. Here are some thoughts on how to get you started.
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Finding Courage to Change
When life feels challenging, boring, mundane or overwhelming, stopping to see where you have strayed from what you most want in your life is the first step towards living courageously.
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The Importance of Being In Community
Humans crave connection. Feeling accepted for we truly are can give us validation and self-worth. Knowing there are people who support you and will be there for you when you’re struggling provides a sense of safety. Community provides all these qualities and more.
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Bringing Fun Into Everything You Do
Now, more than ever, it’s important to remind ourselves to be intentional about incorporating fun into our lives and work. Here are a few ideas to get you started.
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Creating Space For You
It’s difficult to learn how to set and keep healthy boundaries, especially if you pride yourself on being the person others come to for help or advice. Check out these five steps to creating and keeping boundaries in your personal relationships as a way to create more space for you and your work.
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Opening Up to Possibility
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Friday Fab Five - Finding Ease
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Friday Fab Five - Are You Hiding Out?
Do you ever feel like you’re not showing up the way you want to in order to keep moving forward? I call that hiding out. When things get overwhelming or I’m afraid of taking a next step, I tend to go into hiding. Here are a few ways to nip that and step into the light, even when you’re feeling shaky.
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Discovering Your Superpowers
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Friday Fab Five - The Unbalanced Life
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Stop feeling so scattered
We’re supposed to find a way to be an engaged parent, a doting child, an enamored spouse, a top-notch employee/er, a dedicated friend, all while taking care of our minds, bodies and souls. And somehow, balancing all of this is supposed to make us feel whole, present, and complete. I just don’t see that happening.
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Parenting in a pandemic
Sometimes, it is so hard to be a parent. I’m not talking about the times when your kiddo is screaming at you, or behaving in a way that is trying your last nerve, or hanging off of you as you try to get something else done. Yes, that’s hard, too. But, I’m talking about a different level of hard. The kind that makes you hurt all over.
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The gift of light
In the time of COVID-19, on one level or another, we’re all dealing with fear and grief. Whether we are sheltering in place, alone or with loved ones, or we’re on the front lines, our lives are being greatly impacted by this global pandemic. We’re all grappling with it on one level or another. There is no escaping this. It’s everywhere. So, it’s no wonder why so many of us are finding it difficult to do even the most simple of tasks without consternation.